A
Skinny Cow Is Not Yet A Gazelle…
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Get dressed in hot items!
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Good makeup can do wonders!
This
is the list of the most popular answers to the question of how one
can make oneself look more beautiful. Here we shall note that people
usually judge about their own appearance standing in front of the
mirror or looking at the picture. And in this way they forget that
the adequate perception of a person as a whole is possible only
subject to observing the dynamics of the moves of his body, his
facial gestures and the structure of his speech. One’s natural,
well-coordinated and easy movements without neurotic gestures and a
well-disposed facial expression make it possible to perceive the
person as the one of natural beauty. Unlike the market pattern of
beauty that emphasizes only the sexuality of one’s appearance that
requires a good deal of both time and finance for its maintenance.
In
my opinion one should start to improve oneself with working out the
dynamics of one’s body, with mastering the easiness of movement of
every part of it. And frankly speaking, it does not matter much what
way you choose to start doing it with: trying various kinds of sport
in turns, trying different dance styles or doing yoga – the main
point here is that you should enjoy it and it should not be
detrimental to your health. Moreover, it is such doing different
kinds of exercises that will help you avoid a specific deformation of
body posture that is characteristic of some particular kinds of
sports. It would be also good to periodically change the whole
lifestyle as well, but this is already the next question to discuss.
When
start working on your body, you should first define which part of it
is not that harmonious-looking. In order to do this you can use
video, and it’s not necessary to shoot the exercises. You can take
the movie of any event where you behave in your natural way. It would
be even better if you were unaware of your being filmed. Try to
analyze the way you stand, you walk, gesticulate, what poses you
strike when talking to people.
For
instance, if you find out that wearing nice high-heeled shoes makes
you look like a “wounded grasshopper”, you should start with
mastering the smooth gait without heels and with your foot flat on
the ground, adding up the equilibrium poses and evenly distributing
the body weight on the foot. Such skill can also come as a result of
doing various sports that train the balance-keeping.
Or
you’ve discovered that the clothes that were fitting so nice when
trying them on have suddenly started to pucker up. Perhaps, you
natural desire to look “more stately” in front of the mirror
cannot transfer into the habit of imposing walk due to weak muscles
of your back or chest. In this case some proper work should be done
with your spine.
There
is a number of methods you may use for this purpose. But for already
mentioned sports and dancing you can also get some result from
physiotherapy, physical exercises and massage. But it’s probably
only yoga as spiritual exercises that helps to understand the
psychological backgrounds of disharmonious body posture and to
proceed with conscious choice of the target and direction of your
development, without falling into “dependence” upon a fitness
instructor, a massage therapist or the social patterns.
